Paparazzo

After a few minutes, your body shifts gears and starts to burn glycogen (stored carbohydrates) in your muscle tissue. This lasts for 15-20 minutes. When you stop exercising during this process, your body will automatically burn fat to replace the carbohydrates you just burned. This 'after burn' melts away your stored body fat.You'll continue to burn fat up to a full day after you finish each session. This is largely due to the boost your metabolism gets from your training. Because your body needs extra calories to repair muscles, replenish Keto 360 Slim energy stores and restore your body to homeostasis, you continue to burn calories (and fat) long after your workout is over.

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